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Now let’s go in Transition. – How to train in the run-up to our main focus; Mother Everest?
1 Down 6 to go! – Set off to the roof of South America! Second in line, Mount Aconcagua!
Clock is ticking! – Time to get to know these mountains! First in line …. Mount Vinson!
How to train the mind – Once in the mountains there is no giving up
Pre-acclimatization due to intermittent hypoxic training – is it possible to acclimatize when being at sea level?

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Stefan van Gestel on Blood, sweat and frozen tears – your body’s response to high altitude
Judith Huysmans on Metabolisms on fleek – Fats for fuel!
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Recent Posts

Now let’s go in Transition. – How to train in the run-up to our main focus; Mother Everest?

Judith Huysmans12 January 202012 January 2020

12 January 202012 January 20200

1 Down 6 to go! – Set off to the roof of South America! Second in line, Mount Aconcagua!

Judith Huysmans13 December 201912 January 2020

13 December 201912 January 20200

Clock is ticking! – Time to get to know these mountains! First in line …. Mount Vinson!

Judith Huysmans19 November 201919 November 2019

19 November 201919 November 20190

How to train the mind – Once in the mountains there is no giving up

Judith Huysmans16 November 201916 November 2019

16 November 201916 November 20190

Pre-acclimatization due to intermittent hypoxic training – is it possible to acclimatize when being at sea level?

Judith Huysmans10 November 201910 November 2019

10 November 201910 November 20190

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