Month : October 2019


Can cold training, breathing techniques and focus strengthen the body for stressful situations?

Judith Huysmans
Last Friday Endvr. organized a workshop on the Wim Hof Method. A method we definitely want to investigate and also implement during our preparations for next years 7-Summits challenge. Together with 25 sponsors, followers and friends we experienced the method by learning the specific breathing technique and practicing the hyper...