1.07 Summits in 1 Year (20/21)https://www.7summits1year.com/enJudith Huysmanshttps://www.7summits1year.com/en/author/judith/Metabolisms on fleek – Fats for fuel! - 7 Summits in 1 Year (20/21)rich600338<blockquote class="wp-embedded-content" data-secret="eM1lAsHSGD"><a href="https://www.7summits1year.com/en/2019/05/30/metabolisms-on-fleek-fats-for-fuel/">Metabolisms on fleek – Fats for fuel!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.7summits1year.com/en/2019/05/30/metabolisms-on-fleek-fats-for-fuel/embed/#?secret=eM1lAsHSGD" width="600" height="338" title="“Metabolisms on fleek – Fats for fuel!” — 7 Summits in 1 Year (20/21)" data-secret="eM1lAsHSGD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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To get your body moving you need to fill it up with energy. Where exactly does that energy come from, and what does that mean regarding the choices we make while training for the 7 summits? This energy comes from the chemical bonds of carbohydrates, fats and proteins contained in...https://www.7summits1year.com/wp-content/uploads/2019/05/image-7-1024x725.png